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Student Creed
Sea Samurai Curriculum
White to Orange Belt
Orange to Yellow Belt
Junior Curriculum
White to Orange Belt
Orange to Yellow Belt
Adult Curriculum
White to Orange Belt
Orange to Yellow Belt
Yellow to Green Belt
Green to Blue Belt
Online Videos
Lessons you can do at home. Remember, practice, practice, practice or as Sensei Satori like to say, "repetition."
March Lesson #1
Warm-up: Russian kicks, Plank (top of push-up position) for 15 seconds
Lesson 1 - 4 directional circle
Lesson 2 - double kicks
Lesson 3 - front leg kicking combinations
March Lesson #3
Warm-up: 10 hick kicks, crazy punches
Lesson 1 - boxing combinations
Lesson 2 - pass of spin kicks
Lesson 3 - grappling (from take down to americano)
March Lesson #2
Warm-Up: arm circles, 15 squats with forward punches
Lesson 1 - count kicks and power kicks
Lesson 2 - kickboxing combinations